Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Haas
Team: JCC - Oshman Family (Palo Alto, CA)
Date: Monday, March 5, 2018
Time: 16:21
Distance: 4.57 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 16.8 Avg / 24.5 Max
Power (Watts): 179 Avg / 354 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

4.01 mi in 12:33
0.56 mi in 3:48

Personal Best

Personal Best Personal Best