Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Crystal Trauner
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, March 5, 2018
Time: 17:52
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.8 Avg / 22.3 Max
Power (Watts): 151 Avg / 259 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 152 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.