Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rick Murphy
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Monday, March 5, 2018
Time: 29:35
Distance: 7.16 Miles
Laps: 2.1
Calories: 263
Speed (MPH): 14.5 Avg / 25.8 Max
Power (Watts): 124 Avg / 396 Max
Cadence (RPM): 61 Avg / 108 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 12:35
3.37 mi in 13:06
0.42 mi in 3:54