Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, March 5, 2018
Time: 53:10
Distance: 15.00 Miles
Laps: 10.0
Calories: 528
Speed (MPH): 16.9 Avg / 20.4 Max
Power (Watts): 141 Avg / 297 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 131 Avg / 141 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:26
1.50 mi in 5:24
1.50 mi in 5:24
1.50 mi in 5:20
1.50 mi in 5:17
1.50 mi in 5:17
1.50 mi in 5:13
1.50 mi in 5:13
1.50 mi in 5:08