Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Tuesday, March 6, 2018
Time: 20:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 15.0 Avg / 17.8 Max
Power (Watts): 101 Avg / 175 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 89 Avg / 127 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:03
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 4:00