City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steven Clarkson
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Tuesday, March 6, 2018
Time: 29:53
Distance: 5.99 Miles
Laps: 1.3
Calories: 309
Speed (MPH): 12.0 Avg / 28.9 Max
Power (Watts): 148 Avg / 352 Max
Cadence (RPM): 55 Avg / 113 Max
Heartrate (BPM): 119 Avg / 154 Max

Laps

4.53 mi in 21:26
1.46 mi in 8:27

Goal

30 Minutes