Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Tuesday, March 6, 2018
Time: 30:54
Distance: 6.98 Miles
Completed:
Calories: 235
Speed (MPH): 13.4 Avg / 21.8 Max
Power (Watts): 103 Avg / 227 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 134 Avg / 159 Max

Goal

2 Completed Laps

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.