Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: JW Novotny
Team: YMCA - Grand Island - Downtown (Grand Island, NE)
Date: Tuesday, March 6, 2018
Time: 18:27
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.8 Avg / 20.0 Max
Power (Watts): 102 Avg / 280 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 146 Avg / 159 Max

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