Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Mcintyre
Team: Gannon University (Erie, PA)
Date: Tuesday, March 6, 2018
Time: 30:02
Distance: 4.61 Miles
Laps: 1.2
Calories: 144
Speed (MPH): 9.2 Avg / 15.4 Max
Power (Watts): 56 Avg / 179 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 127 Avg / 142 Max

Laps

4.01 mi in 26:02
0.60 mi in 4:00

Goal

30 Minutes