City Express 4.53 mi

Leaderboard

Ride Details

Rider: Derek Haynes
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, March 6, 2018
Time: 36:39
Distance: 9.06 Miles
Laps: 2.0
Calories: 551
Speed (MPH): 14.8 Avg / 32.6 Max
Power (Watts): 226 Avg / 449 Max
Cadence (RPM): 85 Avg / 121 Max
Heartrate (BPM): 147 Avg / 161 Max

Laps

4.53 mi in 17:30
4.53 mi in 19:09

Goal

60 Minutes