Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Hansen
Team: YMCA - Greater Toledo - Eastern Community (Oregon, OH)
Date: Tuesday, March 6, 2018
Time: 20:12
Distance: 5.31 Miles
Laps: 5.3
Calories: 168
Speed (MPH): 15.8 Avg / 25.5 Max
Power (Watts): 115 Avg / 392 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:34
0.31 mi in 1:28

Goal

20 Minutes

Personal Best

Personal Best Personal Best