Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donny Dodson
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Tuesday, March 6, 2018
Time: 14:35
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.3 Avg / 22.0 Max
Power (Watts): 165 Avg / 300 Max
Cadence (RPM): 43 Avg / 78 Max
Heartrate (BPM): 160 Avg / 174 Max

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