Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William Lutz II
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 7, 2018
Time: 16:53
Distance: 5.03 Miles
Laps: 1.3
Calories: 217
Speed (MPH): 17.9 Avg / 22.1 Max
Power (Watts): 191 Avg / 442 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

4.01 mi in 13:21
1.02 mi in 3:32