Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Thompson
Team: Gonsalves Home (Castro Valley, CA)
Date: Wednesday, March 7, 2018
Time: 40:54
Distance: 10.11 Miles
Laps: 3.0
Calories: 476
Speed (MPH): 14.8 Avg / 22.0 Max
Power (Watts): 170 Avg / 364 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 52 Avg / 161 Max

Laps

3.37 mi in 14:15
3.37 mi in 13:16
3.37 mi in 13:23

Goal

40 Minutes