Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Carlson
Team: Fournier Home (Chepachet, RI)
Date: Wednesday, March 7, 2018
Time: 30:16
Distance: 7.49 Miles
Laps: 1.7
Calories: 237
Speed (MPH): 14.8 Avg / 17.1 Max
Power (Watts): 107 Avg / 153 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 108 Avg / 117 Max

Laps

4.42 mi in 17:49
3.07 mi in 12:27

Goal

30 Minutes