Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Galen Whipple
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, March 7, 2018
Time: 22:27
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 10.7 Avg / 19.8 Max
Power (Watts): 80 Avg / 161 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 104 Avg / 116 Max

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