Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jan Williams
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Wednesday, March 7, 2018
Time: 45:58
Distance: 10.57 Miles
Laps: 3.1
Calories: 353
Speed (MPH): 13.8 Avg / 23.7 Max
Power (Watts): 104 Avg / 300 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

3.37 mi in 14:44
3.37 mi in 14:33
3.37 mi in 14:41
0.46 mi in 2:00