Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Dennis Farkos (Allison Park, PA)
Date: Wednesday, March 7, 2018
Time: 38:55
Distance: 11.54 Miles
Laps: 1.5
Calories: 601
Speed (MPH): 17.8 Avg / 30.4 Max
Power (Watts): 233 Avg / 546 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

7.87 mi in 25:42
3.67 mi in 13:13