Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, March 7, 2018
Time: 24:27
Distance: 7.01 Miles
Laps: 1.2
Calories: 301
Speed (MPH): 17.2 Avg / 28.0 Max
Power (Watts): 181 Avg / 416 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 147 Avg / 175 Max

Laps

6.01 mi in 21:13
1.00 mi in 3:14

Goal

300 Calories