Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, March 6, 2018
Time: 28:02
Distance: 8.18 Miles
Laps: 1.6
Calories: 326
Speed (MPH): 17.5 Avg / 21.9 Max
Power (Watts): 170 Avg / 356 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 163 Avg / 171 Max

Laps

5.00 mi in 16:47
3.18 mi in 11:15

Goal

300 Calories