Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Thornton Newlon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 8, 2018
Time: 26:49
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 11.9 Avg / 21.7 Max
Power (Watts): 93 Avg / 213 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 127 Avg / 137 Max

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