Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, March 8, 2018
Time: 23:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 13.0 Avg / 14.6 Max
Power (Watts): 79 Avg / 114 Max
Cadence (RPM): 87 Avg / 95 Max
Heartrate (BPM): 51 Avg / 138 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:40
1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:31