Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Thursday, March 8, 2018
Time: 25:07
Distance: 7.15 Miles
Laps: 1.4
Calories: 261
Speed (MPH): 17.1 Avg / 20.7 Max
Power (Watts): 149 Avg / 273 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

5.00 mi in 17:41
2.15 mi in 7:26

Goal

25 Minutes