City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Thursday, March 8, 2018
Time: 22:06
Distance: 4.53 Miles
Completed:
Calories: 239
Speed (MPH): 12.4 Avg / 32.9 Max
Power (Watts): 156 Avg / 294 Max
Cadence (RPM): 46 Avg / 82 Max
Heartrate (BPM): 141 Avg / 154 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.