Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: P p Pippa
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, March 8, 2018
Time: 1:05:34
Distance: 12.20 Miles
Laps: 3.6
Calories: 365
Speed (MPH): 11.2 Avg / 16.9 Max
Power (Watts): 69 Avg / 137 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

3.37 mi in 17:11
3.37 mi in 17:19
3.37 mi in 18:40
2.09 mi in 12:24

Personal Best

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