Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jason Standifer
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, March 8, 2018
Time: 28:56
Distance: 7.93 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 16.4 Avg / 27.3 Max
Power (Watts): 164 Avg / 370 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 138 Avg / 161 Max

Laps

7.22 mi in 25:53
0.71 mi in 3:03

Goal

1 Completed Lap