Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Nicholson
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Thursday, March 8, 2018
Time: 31:19
Distance: 7.02 Miles
Laps: 1.4
Calories: 210
Speed (MPH): 13.4 Avg / 20.9 Max
Power (Watts): 87 Avg / 246 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 140 Avg / 215 Max

Laps

5.00 mi in 21:55
2.02 mi in 9:24