Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: J Rooney
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, March 8, 2018
Time: 34:02
Distance: 7.00 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 12.3 Avg / 24.5 Max
Power (Watts): 99 Avg / 216 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

6.01 mi in 28:53
0.99 mi in 5:09