Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Tong
Team: Beverly Athletic Club (Beverly, MA)
Date: Thursday, March 8, 2018
Time: 31:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 259
Speed (MPH): 15.2 Avg / 20.3 Max
Power (Watts): 113 Avg / 239 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 107 Avg / 143 Max

Laps

1.00 mi in 4:27
1.00 mi in 3:12
1.00 mi in 4:29
1.00 mi in 3:14
1.00 mi in 4:41
1.00 mi in 3:23
1.00 mi in 4:41
1.00 mi in 3:24

Goal

30 Minutes