Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joshua Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 8, 2018
Time: 20:06
Distance: 4.98 Miles
Laps: 1.5
Calories: 179
Speed (MPH): 14.9 Avg / 18.4 Max
Power (Watts): 125 Avg / 207 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 118 Avg / 128 Max

Laps

3.37 mi in 13:01
1.61 mi in 7:05

Goal

20 Minutes

Personal Best

Personal Best Personal Best