Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tony Proctor
Team: Expresso Warehouse (Unregistered, CA)
Date: Thursday, March 8, 2018
Time: 21:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 12.5 Avg / 15.2 Max
Power (Watts): 66 Avg / 210 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

1.50 mi in 7:23
1.50 mi in 7:11
1.50 mi in 6:57