Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Bicknell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, March 9, 2018
Time: 21:02
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 15.2 Avg / 23.1 Max
Power (Watts): 137 Avg / 452 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 163 Avg / 180 Max

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