Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, March 9, 2018
Time: 22:37
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 18.4 Avg / 26.2 Max
Power (Watts): 210 Avg / 369 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 147 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.