Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cary Martin
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Friday, March 9, 2018
Time: 24:08
Distance: 6.00 Miles
Laps: 6.0
Calories: 173
Speed (MPH): 14.9 Avg / 18.5 Max
Power (Watts): 96 Avg / 172 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:58