Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gordon Uchenick
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, March 9, 2018
Time: 30:36
Distance: 7.15 Miles
Laps: 1.6
Calories: 214
Speed (MPH): 14.0 Avg / 19.5 Max
Power (Watts): 93 Avg / 182 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

4.42 mi in 18:42
2.73 mi in 11:54

Goal

30 Minutes