Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Zdvorak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Friday, March 9, 2018
Time: 13:56
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 12.9 Avg / 13.5 Max
Power (Watts): 73 Avg / 113 Max
Cadence (RPM): 61 Avg / 65 Max
Heartrate (BPM): 131 Avg / 137 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:37
1.00 mi in 4:33