Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Henry Bright
Team: Bright Home Gym (Nokomis, FL)
Date: Friday, March 9, 2018
Time: 30:10
Distance: 5.77 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 11.5 Avg / 23.7 Max
Power (Watts): 89 Avg / 165 Max
Cadence (RPM): 40 Avg / 69 Max
Heartrate (BPM): 98 Avg / 114 Max

Laps

5.43 mi in 26:51
0.34 mi in 3:19