Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jen Murphy
Team: Elizabeth Makrides (Providence, RI)
Date: Friday, March 9, 2018
Time: 25:06
Distance: 5.69 Miles
Laps: 1.7
Calories: 175
Speed (MPH): 13.6 Avg / 21.0 Max
Power (Watts): 92 Avg / 192 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 133 Avg / 140 Max

Laps

3.37 mi in 14:40
2.32 mi in 10:26

Goal

20 Minutes