Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Wight
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Friday, March 9, 2018
Time: 22:31
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 18.5 Avg / 25.0 Max
Power (Watts): 210 Avg / 471 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 146 Avg / 169 Max

Ghost

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