City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Saturday, March 10, 2018
Time: 19:54
Distance: 4.78 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 14.4 Avg / 34.8 Max
Power (Watts): 189 Avg / 370 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

4.53 mi in 18:17
0.25 mi in 1:37