Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Saturday, March 10, 2018
Time: 53:56
Distance: 13.50 Miles
Laps: 9.0
Calories: 466
Speed (MPH): 15.0 Avg / 21.4 Max
Power (Watts): 120 Avg / 334 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 122 Avg / 239 Max

Laps

1.50 mi in 6:53
1.50 mi in 6:17
1.50 mi in 5:58
1.50 mi in 6:03
1.50 mi in 5:45
1.50 mi in 5:43
1.50 mi in 5:33
1.50 mi in 5:23
1.50 mi in 6:21