Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, March 10, 2018
Time: 44:54
Distance: 11.81 Miles
Completed:
Calories: 568
Speed (MPH): 15.8 Avg / 29.2 Max
Power (Watts): 186 Avg / 446 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 165 Avg / 194 Max

Goal

500 Calories

Ghost

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