Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, March 10, 2018
Time: 17:36
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.5 Avg / 21.5 Max
Power (Watts): 116 Avg / 203 Max
Cadence (RPM): 47 Avg / 88 Max
Heartrate (BPM): 112 Avg / 112 Max

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