Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Northampton Athletic Club (Northampton, MA)
Date: Saturday, March 10, 2018
Time: 18:37
Distance: 5.28 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 17.0 Avg / 21.4 Max
Power (Watts): 173 Avg / 365 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

5.00 mi in 16:50
0.28 mi in 1:47

Personal Best

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