Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sue Raymond
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Saturday, March 10, 2018
Time: 22:19
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 10.7 Avg / 17.9 Max
Power (Watts): 73 Avg / 182 Max
Cadence (RPM): 63 Avg / 103 Max
Heartrate (BPM): 115 Avg / 123 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.