Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, March 10, 2018
Time: 22:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 269
Speed (MPH): 18.3 Avg / 26.6 Max
Power (Watts): 172 Avg / 444 Max
Cadence (RPM): 94 Avg / 108 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:27