Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Hodges
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, March 10, 2018
Time: 6:32
Distance: 1.34 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 12.3 Avg / 25.7 Max
Power (Watts): 79 Avg / 404 Max
Cadence (RPM): 83 Avg / 154 Max
Heartrate (BPM): 109 Avg / 165 Max

Laps

1.00 mi in 4:32
0.34 mi in 2:00