Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, March 11, 2018
Time: 1:30:07
Distance: 23.31 Miles
Laps: 5.3
Calories: 964
Speed (MPH): 15.5 Avg / 20.8 Max
Power (Watts): 154 Avg / 259 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 79 Avg / 145 Max

Laps

4.42 mi in 17:47
4.42 mi in 17:17
4.42 mi in 17:16
4.42 mi in 16:58
4.42 mi in 16:24
1.21 mi in 4:25