Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dan Thomas
Team: Superior Athletic Club (Medford, OR)
Date: Sunday, March 11, 2018
Time: 32:32
Distance: 9.04 Miles
Laps: 1.1
Calories: 387
Speed (MPH): 16.7 Avg / 26.2 Max
Power (Watts): 174 Avg / 450 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

8.38 mi in 28:30
0.66 mi in 4:02