Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sara Lake
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Sunday, March 11, 2018
Time: 25:31
Distance: 5.83 Miles
Laps: 1.2
Calories: 207
Speed (MPH): 13.7 Avg / 19.7 Max
Power (Watts): 111 Avg / 238 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 158 Avg / 175 Max

Laps

5.00 mi in 19:06
0.83 mi in 6:25